Monday, 18 January 2016

Two pounds and eight more to go!

Another week went by and I managed to lose my second pound! How I did it? Exercise, lots of water and eating in moderation. This week I added quinoa to my daily diet, it is a good source of protein, B-vitamins, iron, potassium, magnesium, vitamin E, calcium and fiber. I gathered a few healthy recipes from the web that I find to be very filling and easy to prepare.

Butternut Squash and Cranberry Quinoa Salad

Greek Quinoa Salad

Citrus Chicken Quinoa Salad

Tuscan White Bean and Quinoa Salad

Honey Lime Quinoa Fruit Salad

I hope you enjoy these recipes as much as I did! See you next week ;)

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